These sessions are an experiential/immersive approach and are intended to provide an introduction to Wellness and Meditation in the workplace. Sessions can include in-seat yoga postures and breathing exercises. We also promote the use of in-company Mental Health First Aid programmes.
Events and Courses
Introductory Wellness Seminars on Meditation in the workplace
- One hour
- Two hours
- Half-day
- Full day
Organisational Training programmes
Workplace Mental Health
2 day full-time on-site/off-site or through 90 minute onsite seminars on consecutive days
TM & Ayurvedic principles of healthcare in the context of Mental Health First Aid (MHFA) programme implementations in the workplace
Building Resilience in Teams and the Management of Stress
2 day full-time on-site/off-site – or through 90 minute onsite seminars or through 90 minute onsite seminars on 4 consecutive days
TM & Health education around strengthening teams & the management of stress through routine, decision-making, management of responsibilities, time management and personal lifestyle
Executive Performance Optimisation
2 day full-time on-site/off-site – or through 90 minute onsite seminars or through 90 minute onsite seminars on 4 consecutive days
TM & how to optimise performance through the development of mental potential, fulfilment of desires, the development of creativity and problem solving skills and the development of business intuition
Public Courses
Info session by a certified TM teacher 90 Minutes
You will find out:
- Why anyone can practise TM
- What benefits you can realistically expect
- How TM differs from other meditations
- What happens during TM
After the info session you can have a personal chat with a certified TM teacher.
View sessions
Day 1:
Personal instruction (1–2 hours).
One-on-one instruction in the TM technique with a certified TM teacher.
The TM Public Course fee is required by this step.
Day 2 to 4:
Small group sessions (90-minutes each)
Complete knowledge and understanding of the technique to ensure you continue to enjoy maximum benefit.
Follow up sessions
Once you’ve learned TM you’ll have everything you need to meditate effectively. During your first 6 months we recommend attending group and personal “meditation checkups” (included in your course fee) to ensure that your TM is easy and enjoyable, and you are gaining the full benefits.
Prices
One-time payment
It is an inescapable fact that in this country there is a huge variation in people’s ability to pay.
In recognition of this, the Trustees of Maharishi Foundation, the charity that teaches TM in the UK, have developed a scale of fees based on gross income.
In this way people on higher incomes pay more and those on lower incomes pay less. We do not ask to see payslips or anything, but simply rely on your integrity.
Course fees:
- Earning over £40,000 – £590
- Earning over £25,000 – £490
- Earning over £15,000 – £390
- Earning less than £15,000 – £290
- Full-time students – £290
- School children – £190.
- Under 10 – 25% of main parent’s fee.
Special rates:
There are special rates for families and couples.
If you are on a higher income and would like to make an extra donation this helps to support those on lower incomes.
Private Courses
Learn to Meditate on a Private Course
Private courses are for those people with challenging schedules where they find it difficult to attend a public course, or where there are issues around accessibility or a requirement for privacy.
Info session by a certified TM teacher 90 Minutes
You will find out:
- Why anyone can practise TM
- What benefits you can realistically expect
- How TM differs from other meditations
- What happens during TM
The info session can be at a location of your choice. Additional travel time may be charged depending on the location.
Sessions and Prices
Day 1:
Personal instruction (1–2 hours).
One-on-one instruction in the TM technique with a certified TM teacher.
The Private course fee is required at this step.
First delegate £1180 and subsequent adult delegates £590 at the same location plus travel time and expenses.
Day 2 to 4:
Small group sessions (90-minutes each)
Complete knowledge and understanding of the technique to ensure you continue to enjoy maximum benefit.
Follow up sessions
Once you’ve learned TM you’ll have everything you need to meditate effectively. During your first 6 months we recommend attending group and personal “meditation checkups” (included in your course fee) to ensure that your TM is easy and enjoyable, and you are gaining the full benefits.